by Rom Brafman PhD. & Ali Rodriguez, MFT Trainee Site Director and Intern at La Entrada Middle School With so many demands placed on kids these days, school gets more and more competitive every year. Parents feel compelled to help out their kids by getting them prepared for the years of education that lie ahead. […]
Jennica Janssen, LMFTI ACS Outpatient Counseling Intern Is there anything wrong with asking for help? As you read this question, you are probably thinking, “Of course not.” However, the truth is that most people do not want to reach out of their comfort zone and ask for help. Instead, people accept too much responsibility and […]
by Martha Chan, LMFT Site Director at Terman Middle School By now the saying that “It takes a village to raise a child” has entered our language, but what does it mean for the parents of teenagers? When our children enter adolescence, one of their primary developmental tasks is to branch out beyond the immediate family […]
For many adolescents school is over and summer has begun. This might mean more time for them to do what they love like sports or summer camp, or days of unstructured vegging in front of their screen of choice. Parent advocate Sue Scheff encourages parents to have their child to get 60 minutes a day […]
Two studies have recently come out showing a higher prevalence of substance abuse and cigarette use amongst adolescents with mental health disorders. The first study published in the Journal of the American Academy of Child and Adolescent Psychiatry revealed a significantly higher prevalence of substance abuse and cigarette use by adolescents with attention deficit hyperactivity […]
by Katie Luce, LMFT Site Director at Redwood High School & Jordan Middle School This article is intended to educate parents and families about a serious issue affecting adolescents known as cyberbullying. My hope is to provide information, highlight some of the emotional issues that arise from cyberbullying, and offer suggestions regarding what families can […]
Think of a teenager listening to music and the likely image that comes to mind is a solitary figure with earphones. Most adults appreciate the earphone part—after all, music that appeals to teenagers usually carries far less appeal to those who are older. But think back to the role that music played in your life […]
Article by Philippe Rey, Psy.D. Executive Director of ACS I would like to begin this series by quoting Marion Cunningham, an advocate of home cooking who just recently died in her 90’s: “Too many families seldom sit down together; it’s gobble and go… eating food on the run, reheating it in relays in the microwave […]
As recent studies have shown that marijuana use is extremely popular with adolescents, more so than alcohol and tobacco, further research, just released in the Proceedings of the National Academy of Sciences, finds that habitually smoking marijuana before age 18 showed an eight-point drop in IQ between the ages of 13 and 38, a considerable […]
A recent study by UCLA finds a direct correlation between lack of sleep, due to over-studying the night before, and poor results in school the following day. “Sacrificing sleep for extra study time is counterproductive,” says Andrew J. Fuligni, professor of psychiatry and biobehavioral sciences and a senior scientist at the Jane and Terry Semel […]